Do-Anywhere Running + Bodyweight Workout
This post is sponsored by Zappos.com . Good morning! When it comes to my workouts, my favorite motto is “ Never Miss a Monday ” because it sets the tone for my week and gets the momentum rolling with all of my healthy habits. Since it’s Monday (helloooo, #mondaymotivation), let’s get moving with a workout that you can do just about anywhere. Wearing: Brooks Fremont Tank Top // Brooks Greenlight Capris // Brooks Juno Sports Bra // Brooks Glycerin <— Did you know that Zappos.com sells more than just shoes!? It’s true! They sell all sorts of awesome name brand apparel, handbags, and accessories for women, men, and kids! Woohoo! With this running + bodyweight workout, there’s no need for a gym or any sort of equipment. The only thing you need is your body and some space to run. Well, ok, you’ll need an object (i.e. bench, curb) for Step-Ups and Tricep Dips, so just keep your eyes peeled! Coupled with high-intensity running (think: push-pace), you’ll use your bodyweight i