Posts

Showing posts from April 5, 2017

How to Augment and Support Your Natural Detox Capacities

Bald Head Day 2: Beach Day

Image
[Catch Day 1 here ] We lucked out with some gorgeous weather on our trip. Not a drop of rain after our drive down! The forecast said Saturday would be our warmest day, so we decided to spend the day on the beach. We started off with a lovely breakfast of eggs, fruit, bacon, OJ, toast, and coffee at the inn. Mazen, mom and I went on a nature walk by Old Baldy and down to the marsh. We were on the lookout for snakes and gators, but we didn’t see any on this hike. I packed up a picnic for the beach to keep us fueled for the day, and we headed towards the Shoals Club. Our picnic had a bunch of portable snacks and finger foods that would be easy to eat without a table and chairs, and I brought everything in a cooler to….keep it cool! For our picnic, we had fruit, pepperoni, Mini Babybel®, crackers, carrots, and vanilla almond balls to nibble on. Mazen loves to have fun unwrapping the Mini Babybels, and I love that they’re delicious, portable, and a good source of protein and