Update on VSL#3 and Elimination Diet {VIDEO}
I’ve partnered with VSL#3 to bring you this post. As always, the opinions expressed are my own. Thank you for supporting CNC! Earlier this month, I shared an update about how things are going on the ulcerative colitis front as well as a few things I’m trying to help keep myself in remission, which includes adding the high-potency probiotic medical food, VSL#3 , to my daily routine. I’ve taken VSL#3 every day for three consecutive weeks, and I’m feeling really great. When I started, my main goal, of course, was to stay in remission, but I also wanted to feel better overall, especially in regards to my energy levels (or lack of!). When I think back to a few weeks ago, my goodness, it’s a night and day difference! I’m currently feeling really well – I’m not falling asleep on the couch or turning into a total grump at night because I’m so drained. I also think my recent diet changes have contributed to my increased energy levels (more on that below), but adding a serious probiotic me