Juicing Recipes - Ultimate Juice Recipe Resouce

RESEARCH OF THE WEEK Moderate drinking emerges as a risk factor for cognitive decline. We’re not even close to understanding the biological control of appetite . If you’re going to take milk protein after lifting, 9 grams is the absolute minimum  (and more is better). New drugs are being fast-tracked without adequate testing . Fetuses in the womb respond to face-like images. Short, high-intensity resistance training improves pancreatic function in type 2 diabetics. Teen girls are really depressed . NEW PRIMAL BLUEPRINT PODCASTS Episode 172: Marla Sarris : Host Elle Russ chats with Marla Sarris, co-founder of PaleoPorn (not like that), brand development expert, documentary producer, and co-creator of the Week of Zen meditation course. Busy lady. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post p...

On Friday we had the special treat of going out to Oliver Creek Farm to hang out with my friend Justine, her daughter, Rachael, and the Struckmanns. (You can read all about my first visit with some background and links here !) It was a gorgeous day to be outside! The last time we visited the garden was still in winter mode, so we were excited to see all that Justine grows! She had dozens of herbs with a variety of medicinal and nutritional benefits as well as culinary herbs like stevia! I had never tried a fresh stevia leaf before, but boy was it sweet! The kids loved picking ripe black raspberries for our lunch! They were SO GOOD warm from the sunshine right off the vines! Mazen has never been interested in raspberries, but he tried them and loved them! We also picked lettuce and some herbs for our lunch salads. The kids were excited to taste the lettuce right from the garden and had some at lunch too. Then it was time for lunch! YAY! Justine sautéed garlic scap...

If you love Asian flavors, you’ll love this cod recipe. A little savory, a little sweet, it makes a great addition to your weekly meal plan. Chinese food is definitely engrained in our American… Read more → from The Gracious Pantry http://ift.tt/2r7rgil