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Showing posts from June 25, 2017

The Only (Gluten-Free) Pasta Salad You’ll Need This Summer

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Thank you to Nuts.com for partnering again with me on this blog post. As always, thank you for supporting CNC! Hi guys! Can you believe summer is finally here!? And July 4th weekend is just around the corner!? I feel like it was just yesterday that we were bundled up and trying to fill our long winter days with things to do, but not anymore! Now, we’re out and about ALL THE TIME, enjoying the warm weather and summer sun. We’ve actually been really busy lately, which means there’s not as much time to cook and meal prep, which is why I am so in love with this recipe that I’m sharing with you guys today! It’s truly the only pasta salad you’ll need this summer – it’s packed with nutrients, flavors, and totally gluten-free! This pasta salad is perfect for a summer potluck or dinner party, and it’s also great for easy summertime dinners at home. Serve it with a green salad and/or your favorite meat or seafood right off the grill for a complete meal. It has TONS of flavor, minimal ingred

Weekend Link Love – Edition 457

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Home » News June 25, 2017 Weekend Link Love – Edition 457 By Mark Sisson 0 Comments   Print RESEARCH OF THE WEEK Seasonality may have driven the development of agriculture. Even seated upper body activity suffices to break up sedentary time . Old Japanese women who eat the most protein and high-antioxidant foods are the least frail . Low-carb diets work well at getting type 2 diabetics off their meds, even left to their own devices with only occasional assistance from remote clinicians . CrossFit is no more dangerous—and may even be safer— than comparable types of training . Coffee boosts ketones . Ketones fight gout . NEW PRIMAL BLUEPRINT PODCASTS Episode #174: Amy Berger : Host Elle Russ chats with Amy Berger, a Certified Nutrition Specialist and Nutritional Therapy Practitioner,  specializing in and practicing low-carb diet therapy for a variety of conditions. She’s also the author of  The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fig

Clean Eating Pork Marinade Recipe

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It’s taken me a long time to get into making marinades. I’m not sure why other than they just always felt intimidating somehow. I mean, a bad marinade can really ruin an entire meal! But I finally… Read more → from The Gracious Pantry http://ift.tt/2t59wb8