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Showing posts from June 27, 2017

Introducing the Primal Endurance Mastery Course!

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I’m thrilled to introduce the launch of an exciting new direction for our educational and publishing ambitions here at Primal Blueprint: The Primal Endurance comprehensive online multimedia educational mastery course . Quite simply, this endeavor brings the Primal Endurance book to life with a robust library of instructional and interview videos, audio content, and digital books based on content in the Primal Endurance book and podcast. Like our Primal Health Coach course , your course enrollment avails you to an online portal where all the content is thoughtfully organized and easy to navigate. You’ll be able to stream or download the Primal Endurance book and audio book, numerous other eBooks and audio programs, and access a massive library of videos consisting of interviews with the world’s leading endurance athletes, coaches and trainers—as well as leading experts in health, science and medicine . There are over 120 videos in this course , hitting you from every direction with

Patriotic Overnight Oats

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This post is sponsored by The Quaker Oats Company There is no better time for summer berries to shine than the 4th of July! How perfect that they bring the most vibrant and delicious reds and blues imaginable, and how convenient that overnight oats are white! I have oats nearly every morning for breakfast in one form or other.  I enjoy eating oats because they are a good source of fiber and 100% whole grain, which helps give me energy. Overnight oats are my favorite summertime breakfast for the convenience and no-cook prep. While the overnight oats recipe in this post is a delicious everyday breakfast, for the special holiday occasion, I made layers of patriotic color and topped it off with a coconut cream topping! It adds just a bit of decadence to the yummy layers of red, white, and blue, and it might not be something you’d choose every day. Begin by making your overnight oats the night before (or at least 6-8 hours before so the oats have time to absorb all that liquid!). Di

Clean Eating Seafood Marinade Recipe

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So this happened, and I’d be lying if I said I didn’t polish the whole thing off myself. You see, I created, cooked and photographed this recipe all on Mother’s Day this year. Mini Chef was with his… Read more → from The Gracious Pantry http://ift.tt/2rWHP15