Juicing Recipes - Ultimate Juice Recipe Resouce

RESEARCH OF THE WEEK The sperm count in men from North America, Europe, Australia, and New Zealand has declined by 50% over the last 40 years. Sperm quality is down in dogs , too. Birthday wishes do come true, as long as you wish to increase the cake’s bacterial levels by 1500% . Another study shows that wearing blue blocking goggles at night boosts melatonin levels, even when you use your smartphone. Watching TV for a few hours a week might not be so bad (and may even be good) for a kid’s brain development as long as they watch and discuss it with a caretaker . Hip thrusts are great but don’t seem to increase sprint performance . Turns out the Canaanites weren’t killed off . High brain iron may precipitate Alzheimer’s . NEW PRIMAL BLUEPRINT PODCASTS Episode 179: Thor Conklin : Host Elle Russ chats with Thor Conklin, an entrepreneur who credits his healthy paleo lifestyle as a critical co-factor in his success. Each week, select Mark’s Daily Apple blog posts are...

Hardboiled eggs are a perfect snack, but even a perfect snack can get boring sometimes. This recipe offers a slight variation—and, oh, what a difference! A mild-flavored hard-boiled egg turns into an umami flavor bomb. This egg practically melts in your mouth, thanks to a yolk that is creamy and runny instead of dry and chalky. The soft, rich middle is a delicious contrast to the salty flavor and firm texture of the outer egg white. Try a soft-boiled egg once, and you might never go back to hard-boiled. The change is easy to make—simply boil the eggs a few minutes less. Eggs  are the ultimate Primal food source, full of protein, healthy fats, and a variety of vitamins and minerals. The more ways you can enjoy them, the better. A carton of soft-boiled tamari and kombu eggs is a healthy and easy go-to snack to keep in the fridge. (P.S. Kombu isn’t an ingredient that’s absolutely necessary for this recipe, but it’s worth adding. Steeping kombu in the marinade extracts minerals and...

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