Weekend Link Love – Edition 465
Home » News August 20, 2017 Weekend Link Love – Edition 465 By Mark Sisson 0 Comments Print Research of the Week Martial arts training reduces aggression in kids and teens. Men and women respond differently —on average—to competitive challenges. Eating more than the RDA in protein is good for bone health . Eating at regular times of the day improves circadian skin resistance to UV damage. Arthritis isn’t an inevitable component of aging . Diabetes is bad for heart health, even if you manage your blood sugar . New Primal Blueprint Podcasts Episode 182: Ben Greenfield : Host Elle Russ chats with Ben Greenfield, a walking lab experiment who also does triathlons, writes books, coaches, and gives talks. He’s a real trove of information and insight. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new bl