Weekend Link Love – Edition 467
Research of the Week Fermentable fiber isn’t just good for gut bacteria. It’s also good for intestinal cells . More coffee, less dying . A meta-analysis of nine randomized controlled trials found no evidence for the protective effects of whole grains against cardiovascular disease. Agriculture gave us smaller jaws and weaker bones. New Primal Blueprint Podcasts Episode 184: Mark Sisson and Elle Russ : Hosts Elle Russ and yours truly chat about Elle’s thyroid journey. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode. Two Final (and Favorite) Adaptogens: Rhodiola Rosea and Bacopa Monnieri Is Keto Bad for the Thyroid? Interesting Blog Posts How frequent exposure to natural disasters changed Japanese culture an