Juicing Recipes - Ultimate Juice Recipe Resouce

I recently partnered with General Mills Big G Cereals to help support the #ButFirstWholeGrain challenge, asking me to increase my whole grain consumption in September. Read on to see how I incorporated whole grains into my daily meals and snacks!  The Haupert family is officially back-to-school! Mal is a teacher, so school started for him right after Labor Day. Quinn is back at full-time preschool, and I’m happy to have a schedule that allows me to work “normal” hours – instead of waking up at 4:00 AM. Haha! With a new schedule, it’s the perfect time for our family to reassess our eating routines and reset with healthier choices, especially after quite the indulgent summer. (Holy cow, there was no shortage of treats and booze!) September is actually National Whole Grain Month and time for the #ButFirstWholeGrain Challenge, so I figured it was a great time to try adding more whole grains to my diet. Did you know 99% of the population is no...

Hi, friend! Happy Sunday! I get lots of questions about my overnight oats, so I just wanted to share the recipe with you. See below!  Let’s play a little “3 words per picture” to recap our Saturday adventures. OK, here we go!  20 minute sweatfest  Favorite workout buddy  Bite of donut  Flowers for Mumma  Coconut iced coffee Groceries for week  Tasty meal plan  Fun party foods  Leftovers for lunch Friends and food Love these glasses  More yummy food  Cutest pug face  Late night Smore’s  Sleepy French bulldog  How was your Saturday? Tell me in 3 words! The post Chia-Flax Seed + Protein Overnight Oats Recipe appeared first on Carrots 'N' Cake . from Carrots 'N' Cake http://ift.tt/2vOihF4

Research of the Week You’re probably drinking plastic . HIIT works in overweight/obese sedentary adults of both sexes with a good chance of developing type 2 diabetes. A new study  just identified hundreds of new genes linked to intelligence. Visualization increases performance . Neural networks can predict your sexual orientation from your facial appearance. New Primal Blueprint Podcasts Episode 185: Diana Keuilian : Host Elle Russ chats with Diana Keuilian, best-selling author of the awesome  The Recipe Hacker   and  Recipe Hacker Confidential .  If you’re interested in making comfort food without the gluten, soy, grains, sugar, and dairy, this podcast is for you. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so...