What a week! Holy cow, my head is still spinning. I’m so ready for my couch and a glass of wine. Let’s hope Friday flies by! With it being the end of the week and all, here’s the next edition of What I’m Loving Lately!
Wunder Under Crop (Hi-Rise, FULL-ON LUON 21″) – I heard that the Wunder Under Crops were THE best for both workout and lifestyle, so I just had to see what they were all about, and, guys, I’m in love! They’re so comfy and move so well during workouts. Love, love, love! Oh, and one quick thing about the length… the 21″ is perfect – not too long, but not too short either! 🙂
And, of course, the high waist is simply the best. It holds in everything! 😉
I’m also loving the Swiftly Tech Long Sleeve Crew, which has become a staple in my wardrobe. I also own it in green and grey, so I have a nice rotation going! 🙂
I also picked up this Just Enough Puff Vest for the fall and can’t wait to start wearing it once our Indian Summer is over! Super cute, right?
Whole Grain Cinnamon Crunch Bites – These look delicious, and I totally want to make them! 🙂
How to Refuel After a Long Run – If you’re training for a half marathon (or marathon) this fall, you might have some questions about how to properly refuel and recover from your long runs. Check out this post about how to calculate your body’s needs from Kelli, one of our Registered Dietitians on staff!
The Obesity Code – I mentioned this book a couple of weeks ago, and I’m totally obsessed. I’m only about halfway through, but it’s making me question just about everything I’ve learned about nutrition and weight loss. I also heard its author, Dr. Chung, on a podcast this week. The interview only scratches the surface with regard to his theories/research, but I figured I’d pass it along for those of you who love podcasts as much as I do! Very interesting stuff.
Thanks to everyone who entered the giveaway to win an awesome prize pack from General Mills Cereal. Here is your winner:
I’m eating cheerios everyday…especially pumpkin spice 🙂
Congrats, Amanda! Please email me at email@example.com with your full name and mailing address to claim your prize! FYI: For those of you who asked where you can find Pumpkin Spice Cheerios, try Target! 🙂
Question of the Day
What book and/or podcast are you loving right now?
I’m always looking for recommendations and love sharing them, too!
from Carrots 'N' Cake http://ift.tt/2wcMQZz