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Showing posts from September 17, 2017

Weekend Link Love – Edition 469

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Research of the Week After applying testosterone gel, men make quicker decisions based on intuition rather than deliberation . Time slows down when you’re running hard. Kids are more engaged at school when they’re barefoot . I don’t think you can deny it any longer:  Sitting is bad for you . So don’t just sit there , maybe? New Primal Blueprint Podcasts Episode 186: Craig Ballantyne : Host Elle Russ chats with Craig Ballantyne, health and fitness author, Men’s Health contributor, and creator of the revolutionary Turbulence Training program. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode. Why Am I Getting Low Ketone Readings on a Ketogenic Diet? 9 Factors That Influence Testosterone Levels 8 Tips for Cooki...

And Then There Were Four…

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With all of hormone talk on CNC lately, it’s no surprise that I’ve received lots of questions about whether we’re trying for another baby – and the short answer is no. The only new “baby” in my life right now is Nutrition House Software aka business #4. Yep, that’s right, Kerrie and I have entered the world of SaaS (Software as a Service). I mean, I had a lot going on with Carrots ‘N’ Cake, Designed to Fit Nutrition , Beautycounter , and mom-ing, but… YOLO. Why the hell not, right? I have wine to keep me sane. Ha! After having our custom meal planning software built for Designed to Fit and then hiring a stellar coaching staff made up of Registered Dietitians, health coaches, gym owners, and personal trainers, we quickly realized that it would benefit all kinds of wellness-orientated people trying to scale their businesses – and so Nutrition House Software was born! So, what’s Nutrition House Software all about? It’s a client management and custom meal planning software that make...

Clean Eating Irish Goody Recipe

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One of the things I love doing on this blog from time to time is resurrecting an old recipe. I’m not talking about an old recipe from my archives, I’m talking about an old recipe that goes back,… Read more → from The Gracious Pantry http://ift.tt/2ygw5d7