Sunday, September 17, 2017

Weekend Link Love – Edition 469

weekend_linklove in-lineResearch of the Week

After applying testosterone gel, men make quicker decisions based on intuition rather than deliberation.

Time slows down when you’re running hard.

Kids are more engaged at school when they’re barefoot.

I don’t think you can deny it any longer: Sitting is bad for you. So don’t just sit there, maybe?

New Primal Blueprint Podcasts

Episode 186: Craig Ballantyne: Host Elle Russ chats with Craig Ballantyne, health and fitness author, Men’s Health contributor, and creator of the revolutionary Turbulence Training program.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

How reading is essential for our souls, and we’re not doing enough of it.

What doctors can learn from Nassim Taleb.

Health screenings aren’t just mostly ineffective. They might actively harm.

Media, Schmedia

What was so special about grains? The answer will make sense to anyone who has ever filled out a Form 1040: grain, unlike other crops, is easy to tax… Only grains are, in Scott’s words, “visible, divisible, assessable, storable, transportable, and ‘rationable.’ ”

Everything Else

The word of the day is “solastalgia.”

Being in nature feels so right because we are nature.

This is mastery.

There’s a class action lawsuit against Costco for labeling its Kirkland Extra Virgin Coconut Oil as “healthy.”

No class action suit against this stuff, though.

Things I’m Up to and Interested In

I wish I had it together like this guy: Steve Kalin.

I love hearing what Primal Health Coaches are doing with their clients.

Article I found interesting: How rising carbon dioxide levels may be creating fast-growing “junk food” plants.

I’m not even a big Star Wars guy, but I kinda want that Death Star medicine ball: Onnit releases Star Wars-themed workout gear.

Recipe Corner

Time Capsule

One year ago (Sep 17– Sep 23)

Comment of the Week

Wait, my grass-fed ribeyes, sautĂ©ed kale, roasted asparagus and caramelized onions are unpalatable? I guess I’m heading to Burger King, then.

– Sorry to break the bad news, Ed in ketosis.

The post Weekend Link Love – Edition 469 appeared first on Mark's Daily Apple.

from Mark's Daily Apple

And Then There Were Four…

With all of hormone talk on CNC lately, it’s no surprise that I’ve received lots of questions about whether we’re trying for another baby – and the short answer is no. The only new “baby” in my life right now is Nutrition House Software aka business #4. Yep, that’s right, Kerrie and I have entered the world of SaaS (Software as a Service). I mean, I had a lot going on with Carrots ‘N’ Cake, Designed to Fit Nutrition, Beautycounter, and mom-ing, but… YOLO. Why the hell not, right? I have wine to keep me sane. Ha!

After having our custom meal planning software built for Designed to Fit and then hiring a stellar coaching staff made up of Registered Dietitians, health coaches, gym owners, and personal trainers, we quickly realized that it would benefit all kinds of wellness-orientated people trying to scale their businesses – and so Nutrition House Software was born!

So, what’s Nutrition House Software all about? It’s a client management and custom meal planning software that makes “housing” your clients, meal plans, and related data incredibly easy, so you can spend more time coaching and growing your business.

Want to learn more? Well, you’re invited to our first webinar next week – details below. We hope you can make it! If you’re unavailable, we’ll have a recording available for a limited time, so be sure to sign up for our email list to stay up-to-date with what’s happening!
Grow Your Coaching Business with Nutrition House Software
Wed, September 20, 2017
7:00 PM – 8:00 PM EDT
Join Designed to Fit Nutrition co-founders Kerrie and Tina to learn about how they scaled their one-on-one nutrition service from 20 clients to 600 in less than a year. Be the first to preview their client management system, Nutrition House Software, and find out how it can take your business to the next level!
Please feel free to share this webinar with anyone who might be interested! 🙂
*** Save the date for webinar #2: Full Feature Tour and Business Adaptation – Wednesday, October 11th at 7:00 PM

The post And Then There Were Four… appeared first on Carrots 'N' Cake.

from Carrots 'N' Cake

Clean Eating Irish Goody Recipe

One of the things I love doing on this blog from time to time is resurrecting an old recipe. I’m not talking about an old recipe from my archives, I’m talking about an old recipe that goes back,… Read more →

from The Gracious Pantry