Juicing Recipes - Ultimate Juice Recipe Resouce

Hi, guys! How was your weekend? Overall, ours was really nice. We definitely had a mix of highs and lows , so I thought I’d use the old “ High Low High ” recap style to share its highlights. Plus, I haven’t written a High Low High post since July! Ok, here we go! HIGH: Taking the ferry into Boston with friends for a fun (parents) night out . I had never done it before, and it was such a convenient way to get into the city during rush hour. LOW: Barely surviving the ferry ride . I get seasick fairly easily and the water was pretty choppy. Oy. I made it shore, but, whoa, I was ready to get off the boat. HIGH: Enjoying a tasty dinner at Carmelina’s in the North End . Yummm! MY OTHER RECIPES HIGH : Seeing David Gray in concert . Mal and I are long-time fans , so we were so excited to see him again. LOW: Missing more than half of the David Gray concert . Wahhhh. We didn’t realize he was opening for Alison Krauss. I mean, when did David Gray become an opener?! We hear...

Research of the Week Prenatal fluoride exposure (albeit higher than occurs in most municipalities whose water receives fluoride treatment) linked to lower offspring IQ . You’re seasoning your food with plastic . Fat dogs have fat owners . High triglycerides and poor glucose control are responsible for most of the risk associated with being overweight or obese. It’s not just how much total time you sit each day. It’s the length of your sitting bouts . Whole eggs are better for vitamin D status than vitamin D3 supplements. Patients without heart disease who took antidepressants experienced greater mortality and more heart attacks . “Healthy” low-fat “spread” infused with plant sterols has no effect on inflammation or endothelial function in subjects with high cholesterol. Even breastmilk has a circadian rhythm . MUFAs, found in olive oil and avocado oil, are important for brain function . New Primal Blueprint Podcasts Episode 187: Evan Brand : Host Elle Russ chats wit...