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Showing posts from October 12, 2017

A Big Announcement (and Our Keto Team’s Day on Facebook)

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I’m not often bowled over. Maybe it’s my age or personality, but I endeavor to take events as information (whether positive or negative) and not get too caught up in the feedback. Today, however, I’m bowled over—and a little overcome. I’ll admit part of me wanted to title this a “big-ass” announcement, but who knows how Google reads these things…. Let me cut to the chase… Late last night my staff and I found out The Keto Reset Diet has reached #4 on the New York Times Advice-How To Bestseller List for Sunday, October 22. Needless to say, we’re all celebrating today. When I started this project with my writing partner, Brad Kearns, it was first and foremost about living the keto experiment—literally applying the principles to daily life the way I’ve been doing for decades to design and hone the Primal Blueprint. In other words, I started it with the personal. That approach has always been the ticket in my opinion. I don’t ask anyone to consider anything I haven’t already tried,

Making Change Happen: A Transformational Personal Mastery Course

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Hey, everybody! I have an upcoming post and VERY special announcement soon, but first let me share a great opportunity being offered by my friend and Primal Health Coach partner, Christine Hassler. Many of you loved the “No Regrets” Masterclass that she delivered yesterday! I knew you would…. (If you missed it, you can still check out the recording for a short time. The stuff she shares is GOLD.) By now, you should have a much clearer understanding of why your life isn’t where you want it to be right now—and what to do about it. Gone are the days of wanting to change but not knowing where to start. Now you know the next step you need to take towards a life that lights you up. Which is awesome… (Do you sense a BUT coming on?) BUT, knowing how to change and actually making change happen are two different things. Awareness of your struggles is pretty much pointless unless you take action to transform them into superpowers. That’s why I’m excited that Christine Hassler’s signatu

What I’m Loving Lately 96

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Hi, guys! First and foremost, THANK YOU SO MUCH for your replies to my brief CNC survey . It means a lot to me that you took the time to respond, and I’ve already gotten lots of great feedback and some awesome ideas for new content. I’m excited! I’ll leave the survey open through the weekend, so feel free to add a response if you’d like! Also, thank you for bearing with me as I transition into this new phase of CNC! I haven’t shared a  What I’m Loving Lately , so I rounded up this random mix, but I think you guys will enjoy it! Ok, here we go! It’s that time of year again, and  The Skull is back . Remember how much fun we’ve had with this thing over the years?! This time, Qman is in on the hiding action, and I can’t wait to see how ridiculous it gets! Spider Donut from Dunkin Donuts – How adorable are these spider donuts?! I will definitely buy one before Halloween. I know a little someone who will especially love it! My instant pot – I’m pretty sure I already gave this a sh

Whole Grain Oat Pumpkin Muffins