3/4: Fitness & Eats from the Week
Hi, guys! Happy Monday to you! I hope you had a nice weekend! 🙂 Another week of fitness & eats is in the books! Last week was actually kind of a weird week on the workout front. I was active just about every day, but quite a few of my workouts were pretty low-key and not too challenging, which I actually appreciate nowadays. I used to get annoyed if the workout was too “easy” or I wouldn’t consider it a “real” workout if I didn’t kill myself. Boy, have I come a long way from that thinking ! Any day that I’m able to move and break a sweat is a good day and definitely “counts” as a workout! Oh, how life changes. Live and learn! Anyway, here’s a recap of last week’s workouts as well as some of my favorite meals. I hope they give you some fun ideas for your own! Fitness Sunday: Off Monday: CrossFit <— recap of our “gym day” Tuesday: 2-mile run on treadmill Wednesday: CrossFit I was up and at ’em for this workout at 4:45 AM. It definitely looked like a fun one, and I