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Showing posts from March 14, 2018

Entering the World of Egg Yolks

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Hi, guys! Winter is definitely not over in Massachusetts. Check out all of the snow we got! And rumor has it that MORE is on its way next week. So much for an early Spring this year! So, Murphy is a huge baby when it comes to snow and often refuses to go potty when it’s too cold or “inconvenient” for him. [eye roll emoji] And, for this reason, we shovel a “pug path” for him, so he can go the bathroom under our porch where it’s free from snow. Obviously, we need to shovel for him when the snow is deep like it is now, but we’ll do it for him even when there’s not much snow at all. (We usually take Murphy for walks around our neighborhood, but the salt on the road bothers his feet too much and Mal won’t let him wear those paw mitten things.) Basically, Murphy lives a really nice pug life. Quinn’s school was open today, so Mal and I dropped him off and then headed to the gym for an impromptu “day date.” Mal’s school was closed, so we figured we should take advantage of the adult

Is the Autoimmune Protocol Right For You?

Primal Starter: 5 Exercises To Do At Work Today

Full Flowers Ahead

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^^ Here’s something to get you pumped for springtime. Only one week to go till the first day (and my mom’s birthday). We are counting down the days until our Spring Break trip to Bald Head Island! Also, Happy Registered Dietitian Day! May your day be filled with nutritious + delicious foods. Here’s a glimpse into one RD’s day. 🙂 Breakfast French toast on whole wheat plus cara cara oranges. MY OTHER RECIPES Lunch #1 – Pre-Yoga Snack Plate Workout – Hot Yoga! Lunch #2 – Post-Yoga Smoothie Berries, banana, milk, oats, spinach, and some coconut cream on top! Dinner Blue Apron Broccoli & Ricotta Cannelloni with salad + vino. Lone sweet potato wedge. Bedtime snuggles! Hope you guys are having a great week! from Kath Eats Real Food http://ift.tt/2FPDKpA