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Showing posts from March 18, 2018

Weekend Link Love — Edition 495

3/11: Fitness & Eats from the Week

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Hi, guys! Happy Sunday to you!! I signed up for a 10K later this spring, so I recently up-ed my running game with a 4-mile and a 5-mile run last week. Surprisingly, I felt pretty darn good during both of them – no hip pain and only a little tightness on my left side. I mean, I was barely running a few weeks ago, so I’ll take it! Now, my goal is to just stay consistent with my running and hit 6 miles prior to race day. I don’t have any time goals or anything like that; I just want to run a good race and have fun! With that, here’s a recap of last week’s workouts and some of my favorite eats from the week! 🙂 FITNESS Sunday: Off Monday: 4 miles on treadmill + 50 Curtsy Squats + 50 Pistols  <– part of last week’s challenge in the CNC Community Group Tuesday: 50 Curtsy Squats + 50 Pistols  Wednesday: CrossFit I used #95 and finished just under 11 minutes. The combo of HP Cleans (hang power cleans) + STO (shoulder-to-overhead) killed my grip, which slowed me down a lot. I’d do 5

Clean Eating Hummus Stuffed Sweet Potato Recipe

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So today I’m adding to my Simple Meals collection with this Clean Eating Hummus Stuffed Sweet Potato recipe. As some of you may know, I’ve been giving the Vegan lifestyle another shot recently. I’m… Read more → from The Gracious Pantry http://ift.tt/2HH9Xww