Hi, guys! Happy Saturday! 🙂
So, I totally slacked on taking food photos this week (whomp whomp… P.S. Quinn said this the other day, and it was hilarious), BUT I have a whole bunch of CrossFit workouts for you to try. It was definitely a CrossFit-heavy week. I went 4 days in a row, so, by Friday, I was more than ready for a rest day, which, if you’re following the Open, means I didn’t do 18.5. And, truthfully, I’m totally okay with that! I’ve actually done that workout in the past, and it’s awful. It’s basically a longer, more painful Fran. #hardpass Anyway, it’s time for another edition of Fitness & Eats from the Week!
I went to the 5:15 AM class, so this workout felt all sorts of terrible. Thrusters at #65 just never feel good, especially at that hour of the day. It was still a great workout, and I finished 5+5.
This was such a fun partner workout – I’d definitely do it again! Save this one!
This “easy” workout was actually much harder than expected. My buns were so sore from the row the next day!
This workout took our threesome about 30 minutes to finish, but there was definitely a lot of rest time. This workout would have been awesome with just 2 people – next time!
This week’s food obsession: Tahini dressing on everything!
Post-fashion show eats and drinks at The Met Bar: Salmon and Tuna Tartar + a dirty vodka martini with olives. FYI: I should have a fashion show recap coming next week! 🙂
My new favorite iced coffee combo: 1/2 decaf hazelnut + 1/2 pecan sticky bun from Coffee Shack. YUM!
Quick and easy breakfast: Blueberry grain-free waffle with mashed banana, ground flax, and almond butter.
Question of the Day
Did you do 18.5? Thoughts?
What’s up for the weekend?
from Carrots 'N' Cake https://ift.tt/2IM9AC6