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Showing posts from March 24, 2018

3/18: Fitness & Eats for the Week

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Hi, guys! Happy Saturday! 🙂 So, I totally slacked on taking food photos this week (whomp whomp… P.S. Quinn said this the other day, and it was hilarious), BUT I have a whole bunch of CrossFit workouts for you to try. It was definitely a CrossFit-heavy week. I went 4 days in a row, so, by Friday, I was more than ready for a rest day, which, if you’re following the Open, means I didn’t do 18.5. And, truthfully, I’m totally okay with that! I’ve actually done that workout in the past, and it’s awful. It’s basically a longer, more painful Fran . #hardpass Anyway, it’s time for another edition of Fitness & Eats from the Week ! FITNESS Sunday: Off Monday: CrossFit I went to the 5:15 AM class, so this workout felt all sorts of terrible. Thrusters at #65 just never feel good, especially at that hour of the day. It was still a great workout, and I finished 5+5. Tuesday: CrossFit  Wednesday: CrossFit This was such a fun partner workout – I’d definitely do it again! Save this one

Kefir Marinated Chicken