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Showing posts from April 24, 2018
Carrots ‘N’ Cake Leggings + Giveaway
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Today is the day!!! You guys know that I 100% live in leggings. They are basically a wardrobe staple over here! š I prefer to wear leggings over “real people clothes” any day! As a blogger and mom with a crazy, busy, and active lifestyle, I often go straight from the gym to running errands and then on to work calls/meetings with no breaks, so it’s super important for me to have activewear that is built for performance in the gym, yet stylish enough to wear out and about. So, when Four Athletics reached out to me to see if I would be interested in designing my own pair of leggings, the answer was a resounding YES, PLEASE! I was thrilled, to say the least! Designing my own pair of leggings?! HOW cool is THAT? Obviously, I couldn’t pass up the opportunity. Plus, some of my favorite fitness women launched their own leggings, and I knew I wanted to follow suit after seeing what they created. Woohoo, it was my turn! Four Athletics is such a cool fitness apparel brand – I love what
Clean Eating Loaded Breakfast Sweet Potato Recipe
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Episode 392 – RD Dikeman – Type 1 Diabetes Management
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This week on the podcast we have guest RD Dikeman. RD is Theoretical Physicist, Research Scientist, and father of a Type 1 Diabetic son. Show Notes: 00:00 – Pre-Intro/Summary 3:49 – Robb and RD’s experiences with giving T1D information 6:38 – RD’s background and experience with T1D son 10:48 – Using Dr. Bernstein’s book and protocol 17:31 – Double diabetes (type 1 and 2 at the same time) 21:46 – Getting off the standard model of care 22:44 – Diabetes diet for the whole family, parents set the example 25:52 – Physicians and Dietitians telling dangerous myths to T1D parents 29:05 – Managing hypoglycemia 31:17 – How the Bernstein model looks 35:16 – Hypoglycemia and target blood sugar 38:40 – Robb’s blood sugar response and ketone levels 41:20 – High fat meals 43:24 – Chronically high blood sugars and Dr. Bernstein’s history 49:39 – What blood sugars should be in humans 51:31 – Ketogains and Fighting the nonsense in the low carb world 55:02 – Exercise and insulin se