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Showing posts from May 21, 2018

What I Ate Sunday Funday

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Hi, guys! Happy Monday to you! I’m still smiling from the weekend! 🙂 It was, for sure, an awesome one , especially since Sunday turned into a bit of a “ Sunday Funday ” with some impromptu adult beverages while watching the CrossFit Regionals during nap time. I mean, hey, Mal and I already completed all of our household responsibilities for the weekend (i.e. groceries, laundry, cleaning), so we figured we might as well enjoy ourselves! 🙂 Additionally, in this blog post, I want to show you guys how I balance my splurges via “what I ate in a day.” Read on for some tips and tricks! I typically plan my meals and snacks via MyFitnessPal the night before based on what we have in the fridge ready to go. I knew we had some leftover shredded chicken and guacamole that needed to be used up, so I paired them with some frozen cauliflower stir fry from Trader Joe’s. It took less than 5 minutes to whip up this meal! When Mal woke up, he realized he was out of iced coffee, so he ran to Dunkin

Dear Mark: More On Women and Fasting

Vacation Day!

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We got home from our weekend trip to the Eastern Shore late last night, and I haven’t had a chance to put together a post. I’ll be back tomorrow with the full recap – see some snippets on Instagram in the meantime! xoxo, Kath The post Vacation Day! appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2GAU3mD