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Showing posts from June 18, 2018
Dear Mark: Potato Diet, Lean Gains, EVOO/Butter/Ghee, Exogenous Ketones, and Early IFing
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Mocktails + Pools
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Hope you all had a nice summery weekend. I went out to dinner twice, and got in lots of pool time! On Friday I went out with Sarah and Lauren to celebrate Lauren’s birthday! Twist Front maternity dress from Old Navy. It’s so comfortable and inexpensive! (Hi Gus.) We went to Bang! and shared a bunch of tapas. They have a nice list of mocktails and I went with the Lemondrop – I like mine a little tart. You never would have known there was no booze in this glass. So many delicious things at Bang, including their famous coconut rice! This cauliflower is epic!!! On Saturday morning Thomas made us breakfast burritos with eggs, cheese, and bacon. Yum! He tackled a yucky yard project all day, and Mazen and I played around the house. I did a bunch of chores – laundry, dishes, sorting. The usu. I made smoothies for all for lunch around 1. My hard workin’ man. In contrast to the smoothie, I enjoyed a few bites of Lauren’s leftover birthday cake after lunch. This is cappucci