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Showing posts from July 14, 2018

Live Q&A: Hidden Symptoms of Major Hormone Imbalance

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Hi, guys! I’m partnering  again with Kristin from Thrive by Food , but, this time, we’re working to help balance my wacky hormones . Cliff Notes: I took hormonal birth control (the pill) for 15 years, gave birth to Quinn, and then things just weren’t right after that, so I stopped all forms of hormonal birth control about a year ago. Since then, my body has been all over the place with regard to symptoms – some months better, some months worse than others. I’ve struggled with everything from acne and mood swings to fatigue and night sweats and more. I tried seed cycling for about 9 months and really loved it. I saw so many improvements with regard to my hormones and overall wellness. Really, I thought seeds were magical ! But then the seeds stopped working. I was no longer experiencing the hormonal “balance” I had in the past, and a number of old symptoms started to pop up again. My periods also started to get somewhat irregular. I always knew seed cycling was just a “nudge” in

Egg Tacos With Avocado and Lime