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Showing posts from July 15, 2018

Training for CrossFit & Running, Berkey Review & Balancing Indulgences with Clean Eating

Hi, guys! Happy Monday! This week’s Instagram Live is a special edition because Mal and I recorded it from the lawn at  East Bay Grille (instead of inside our boring kitchen)! If you missed it on Instagram, here it is for your viewing pleasure! In this episode, I talk about: Mal’s profession (and make bad jokes) Training for CrossFit & Running + CrossFit to 10K Training Plan Berkey Review + special promo code Balancing Indulgences with Clean Eating     The post Training for CrossFit & Running, Berkey Review & Balancing Indulgences with Clean Eating appeared first on Carrots 'N' Cake . from Carrots 'N' Cake https://ift.tt/2KXuHX9

Weekend Link Love — Edition 512

Clean Eating Lentil Sloppy Joes Recipe

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These clean eating lentil Sloppy Joes are a perfect, quick and easy, meatless Monday meal! I know, I know. It’s summer, it’s hot out and the last thing you want to do is cook. But as luck would have it, this deliciously simple meal can be cooked in a slow cooker or Instant Pot! And yes, I have stove top instructions for you too. RECIPE TIPS: Any way you decide to make this, be sure you prep everything first. In french (and the culinary world), it’s referred to as Mise En Place. “Everything in it’s place”. Cooking goes much smoother if you prep all the food first! Prep is super easy to do ahead of time too. So if you are into weekend prep at all, that’s a great time to chop these veggies to save yourself some time later. If you do, all you have to do is sauté the veggie a little and then dump everything in the slow cooker or Instant Pot! (Or stock pot, as the case may be…) Also, try to find good quality burger buns. (They can be tough to find.) Alvarado Street Bakery makes a goo...