EveryWell Versus LEAP Food Sensitivity Tests
You guys know that I’m on a quest to learn as much as I can about my body, and I have no shame in admitting that I’ve become huge health nerd! As someone living with Ulcerative Colitis , learning about my gut and digestive health is super important to me, and a big part of it is how what I eat impacts me overall. I’m all about experimenting and trying new things when it comes to wellness. I think it’s one of the best ways to learn about what works and what doesn’t work for our bodies – how do we know unless we try? That’s why when the opportunity popped up to try some food sensitivity tests, I jumped at it! So far, I’ve tried both the EveryWell Food Sensitivities Test as well as the LEAP Diet Protocol – and I’ve received a TON of questions from you guys about the pros and cons of each. While I can’t say I’ve declared a true winner, there are things that I loved and didn’t love about each one, which I’ve detailed below (you can also check out my thoughts on Instagram Live) . If y