I Feel Better Than I Ever Did In My Life
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! When I first started on a low-carb diet, I lost 35 lbs (16 kg) in five months . I had 24 conditions! But not all my ailments healed. I went down the rabbit’s hole and was able to turn my health around and cure a myriad of health issues with some additional measures. This is what I did. My story began in 2013, where I adopted an eating protocol via Dr. Mark Hyman’s Ultrametabolism , after discovering my cholesterol was high. Following that plan, I lost 35 pounds (16 kg) in five months and had more energy for a period of time. But I started getting tired, having palpitations, wake-ups at night where I couldn’t go back to sleep, and others.