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Showing posts from September 12, 2018

Hemp (CBD) Oil + Ultimate Detox System for Anxiety, Acne, Hormonal Imbalances & More

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Hello, CNC friends! I’ve been experimenting with something new these days, and I can’t wait to tell you guys all about it. Have you heard of or tried Hemp (CBD) oil? It’s all the rage right now, especially since it’s become legal in all 50 U.S. states. So, what is Hemp/CBD oil, exactly? CBD is one of the compounds found in the cannabis plant, and no, it’s not the same thing as marijuana. Basically, where they differ is that marijuana contains both THC (psychoactive – affects the mind) and CBD (non-psychoactive). When we think about the traditional term of getting “high,” that’s referring to THC. CBD does not alter state of mind, but it does have some positive impacts on the body. Kristen from Thrive by Food recommended CBD oil to me for two reasons: It could positively impact both digestive issues and my anxiety. So I thought, what do I have to lose? Turns out, she was totally right, and I’ve seen so many positive impacts! But more on that later – let’s get into the nitty-grit...

Simplifying Life (again)

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Simplifying and organizing are two themes on KERF that keep coming up over and over again. As a mama bird trying to build a very organized nest, simplification is all my brain wants to think about these days! I feel comfortable saying that my house is as organized as it’s ever been because the space-to-stuff ratio is as high (high right?) as it has ever been. I think back to my very first apartment out of college and the number of items I owned that fit into 800 square feet. The apartment was spacious and not cluttered, but I owned so little. That was the start. When Matt and I bought our first house, more stuff came along. I think my third house was the most cluttered until I gave away half of everything before moving into this house. I hadn’t quite embraced having only one of everything, and trips to Target included a lot more “had to have” home decor purchases. These days my shopping habits have slowed down a lot from where they once were, especially in the home decor and clothi...