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Showing posts from September 15, 2018

Sample Macro Day + New Workouts to Try

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Hi, guys! I’m home from all of my travels – and, whoa, it was a crazy couple of weeks. I had so many fun adventures, but I am definitely ready to get back to a regular routine. It’s always a challenge to keep up a consistent workout schedule on the road and, of course, healthy eating isn’t easy either. Instead of stressing over not being able to exercise and eat the way I want, I just do the best I can and ease back into my daily eats and exercise when I get home. Recently, I’ve received a number of requests for more blog posts with what I ate in a day (+ macros) along with my weekly workouts. I personally love getting inspiration and ideas from other bloggers, so I thought I’d get back to sharing my own – not to mention it’s a little extra accountability! I hope you like this new addition to the blog, and it gives you some great ideas as you look to next week. Please let me know what you think of it in the comments below! 🙂 Coffee (unpictured):  Iced coffee with 2 scoops of my