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Showing posts from October 16, 2018

Our Family’s Melanoma Scare

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I’ve partnered with  Chiquita bananas  to bring you this blog post. As always, thank you for supporting Carrots ‘N’ Cake! Cancer touches so many lives and my family is no exception. That’s why I’m proud partner with Chiquita for their Pink Sticker campaign. Throughout October, Chiquita’s familiar Blue Sticker is going pink to encourage action from millions of consumers in the fight against breast cancer and to highlight the brand’s dedication to the American Cancer Society’s mission to save lives, a goal that is very important to me. When I was 38 weeks pregnant with Quinn, Mal was diagnosed with melanoma. Prior to that, he had had couple of skin cancer scares, but, thankfully, nothing serious. I was always on the lookout for suspicious spots – and since Mal couldn’t easily see his back, I was more than willing to stay on top of it. The few times that Mal saw his dermatologist, he’d always return home with a “clean bill of health.” Unfortunately, this scare was differen...

Introducing The Keto Reset Diet Cookbook (Plus, an MDA Pre-Order Bonus Deal)

Maternity Photos

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My friend and our family photographer, Sarah Cramer Shields , has photographed newborn Mazen, toddler Mazen, headshots sessions , spring photos , our wedding , and our gender reveal . In a few weeks (hopefully!) we’ll have her over to do another newborn session! Sarah kept asking me if I would stop by her studio so she could take a few photos of me pregnant, and I kept coming up with all the excuses why I just didn’t really want to take maternity photos. But Sarah worked her magic, and at 37 weeks pregnant, Thomas and I found ourselves at her studio dressed up and smiling. I’m very happy we did because the fleeting days will are now captured forever! Baby B, we can’t wait to meet you! The post Maternity Photos <3 appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2NGJ9PL

Episode 414 – Darryl Edwards – Movement and Play

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We have our friend Darryl Edwards as guest on the podcast for Episode 414. Darryl Edwards is a Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method . Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process. Darryl is also the owner of Fitness Explorer Training  and author of several books including Paleo Fitness ,  Paleo from A to Z  and April 2018 best-seller Animal Moves   His work has been published in titles such as Men’s Health, Women’s Health, Elle Magazine, Men’s Fitness and featured on the BBC documentaries Eat to Live Forever and Doctor In The House .   Show Notes: 00:48 – Intro to Darryl Edwards and Primal Play 2:48 – Darryl’s career background, health history, and how he got into paleo 9:10 – What motivated Darryl to do a book and a certification and get into this work 15:38 – Incorporating movemen...

Clean Eating Whipped Pumpkin Spice Maple Butter Recipe

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This clean eating whipped pumpkin spice butter is the most delicious topping for your toast this season! I love playing around with flavored butters. Particularly when you can whip it soft for easy… Read more → from The Gracious Pantry https://ift.tt/2CLQKLD