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Showing posts from October 17, 2018

Why “Is It Keto?” Is the Wrong Question

What I’m Loving Lately 126 + Loco Coffee Giveaway and Flash Sale

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Hi, guys! Happy Hump Day! I hope you’re having a nice week! 🙂 This is a special edition of What I’m Loving Lately because it includes a giveaway as well as a flash sale on a product that I have been loving lately.  Loco Coffee  blends coconut water into cold brew coffee to create a seriously delicious cold brew combo. The coconut water adds a touch of natural sweetness and electrolytes without any added sugar or preservatives. One 12-ounce can of Loco Coffee has as much potassium as a banana! I love mixing it with collagen and a little bit of creamer as a post-workout shake! Loco Coffee is made locally in Boston, and it’s available on Amazon . FLASH SALE ALERT : Right now, you can save 25% with code CNCFLASH ! This code expires on November 2nd, so be sure to hop on it! AND… enter to win a 4-pack of Loco Coffee by leaving a comment below with your favorite coffee combo. I’ll randomly pick a winner next week! Latest Videos Shop One, Share One: Glow & Go Mini Oils

Here’s How To Get My Newly Printed Recipe Book

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Want to know why I love fall? I find myself wanting to cook ALL THE TIME. Especially soups. It’s soup season in the Food Babe house. And, I’ve got great news. Over at Truvani, we’ve been working on something special… We created a beautiful recipe book with foods that enhance your health . The book is 46 pages, beautifully printed and bound, with STUNNING photography, and 17 health-giving recipes that are DELICIOUS and easy-to-make. Just picture it on your kitchen counter… And of course, we included desserts, main meals, and SOUPS (like our creamy carrot turmeric soup). These are some of my favorite recipes I make at home for my family… everything from “Healing Everyday Hummus” (Page 8) to our simple “5 Ingredient Protein Pancakes” (Page 36). And more. We include clear instructions for each recipe: 6 steps max (that’s for the Peanut Butter Protein Cookies). But most of these recipes have only 2 or 3 steps. So, how do you get a copy sent to your house? Here’s how… Many of y

Mood.

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I had a last-minute project come in that I finished yesterday, but otherwise my to-do list is clear. I don’t want to schedule anything – even a walking date with a friend or appointment – just because I don’t want to have to cancel anything if labor happens! Of course I’m not simply sitting around twiddling my thumbs; I’m just not making plans and doing what feels right in the moment. I’ve had a few rounds of what I guess is false/early labor. Contractions that are intense and different feeling than my usual Braxton Hicks, but they don’t really hurt or form a regular pattern. They say every contraction you have is productive, even if you’re not in active labor, so I’m happy every time one happens. “I’ll know when I know” it’s the real thing! Breakfast vibes: I walked downtown on Monday and went to a prenatal class at Bend . I wish I had gone to more classes there throughout this pregnancy, but the scheduling just didn’t quite match up, and I was in the mood for higher intensity