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Showing posts from October 22, 2018

10,000 Steps a Day Challenge

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If you’re looking for some #fitnessmotivation this time of year, I have just the challenge for you! Sign up below to take part in the CNC 10,000 Steps a Day Challenge ! It’s a 28-day challenge that starts Sunday, November 4 and ends Saturday, December 1st. You’ll receive inspiration, community support, product recommendations, and more! REGISTER FOR THE CHALLENGE The post 10,000 Steps a Day Challenge appeared first on Carrots 'N' Cake . from Carrots 'N' Cake https://ift.tt/2D09cR6

Keto Testimonial: Regaining My Health When All Hope Was Lost

Dear Mark: Is There No Upper Limit to Endurance Training?

Happy Due Date!

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Happy due date to us! Over the weekend I relaxed a little more. It’s weird – the closer I’ve gotten to my due date (and maybe beyond) the more calm I feel about possibly going into labor. It’s not something I would have predicted! Maybe because if the baby decides to come now it won’t be as big of a surprise as if he came early? What’s funny is I went to read my 40 week update with Mazen and had the exact same emotions! In fact, I have all the same symptoms too. I shouldn’t be so surprised that this pregnancy has been so similar to my first – I’m in the same body. But for some reason I think it’s hilarious to read myself writing the same things I am currently thinking. It’s like I have a twin and she has already put into words how I’m feeling! I think the only difference the second time around is a drastic increase in Braxton-Hicks and a bit more progress on the dilation/effacement front. I am even at the exact same weight that I was when I delivered Mazen. I am now very much exp