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Showing posts from October 23, 2018

Paleo Survey 2018 – Paleo People, We Need Your Input

Sheet Pan Dinners: Three Meals In 90 Minutes

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Putting dinner on the table just got easier with this meal prep plan that bangs out three dinners at once. All the mix-and-match ingredients you need for three different meals are cooked on single sheet pans, making cleanup easy, too. The cooked ingredients are simply seasoned with salt and pepper for maximum versatility. Add more varied flavors when you dish up by incorporating the suggested herbs, spices, dressings, and garnishes. Each meal provides 4 servings. The food can be served at room temperature, reheated in a microwave, or reheated by sautรฉing the ingredients briefly in a pan with oil. Primal Sheet Pan Dinners Menu Chicken Fajita Bowl Steak & Broccoli “Stir-fry” Greek Chicken Plate This menu is only a guide. Feel free to mix and match the ingredients with your tastes in mind. Primal Sheet Pan Dinners Shopping List Tools 3 half-size rimmed sheet pans (13”x18”) Parchment paper or foil (for easier cleanup) Spatula, for mixing ingredients while they cook Foo

Shrinky Dinks + Caboodles

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Another “ Quinn and Mumma ” day is in the books, and it was an especially fun one for us! ๐Ÿ™‚ It started like a lot of our days together with “snugs” on the couch, eating breakfast together, and then getting ourselves ready for the day. We also had some time to play a few games of Zingo! , which is a new-ish family favorite. We’ve actually broken it out every other week or so since Quinn’s birthday back in June. It’s definitely a fun game! We’re also loving the  Peppa Pig match game lately. We had an intense few rounds last night between the three of us. Quinn has a weirdly good memory and even beat Mal and me a couple of times! Our morning also included a trip to CrossFit. One of Quinn’s school friends was at the gym, so he had an especially fun time playing with him while I worked out. Front Rack Walking Lunges? Heyyyy, my bootay is sore today! Latest Videos After CrossFit, we headed to Target to buy a birthday present for a party this coming weekend. On the way into

Over The Hill – v2

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Mornings! Still here. I really thought last night might be it though. I went to bed at 9:30 or so and woke up at 11:30 with cramps and low back ache. I was getting “waves of unpleasantness” for a while (was too tired to pull out my phone and time anything). I’m still waiting for that “you’ll know when you know” moment where I am confident what I am feeling are labor contractions. I felt like I was almost there, as these were the most unpleasant, pain-ish Braxton-Hicks I’ve felt yet, but alas I am still here. I finally fell back asleep at 1 AM (after excitement insomnia and a swing of OJ that put me back to sleep). Then Mazen came in after a bad dream an hour later! He snoozed in my bed for a bit because I was too sleepy to take him back to his room (he was thrilled), and then when we both woke up for a potty break a little later, I walked him back to his room. I slept in his twin bed with him for about an hour before sneaking back up to my bed for the final 4-6 AM stretch. It was qu

Clean Eating Salsa Rice Recipe

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This clean eating salsa rice makes a great side dish for many main courses! Truth be told, I haven’t eaten rice in a really long time. Part of it is because I got so used to cauliflower rice that… Read more → from The Gracious Pantry https://ift.tt/2Cz3Db4