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Showing posts from November 13, 2018

Bella Air Fryer Review

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Alternate title: My Favorite New Kitchen Appliance I mentioned my new air fryer the other day, and I’m truly obsessed with it. It’s been such an awesome addition to our kitchen, and I use almost every day. I honestly can’t believe I love a kitchen appliance so much! Haha! The nice people from Bella sent me their  1.2 Q Air Fryer  to try, and I’m so thankful to have it in my life. It now has a permeant spot on our kitchen counter, and, guys, I’m super picky about what occupies real estate there. I hate the look of a cluttered counter, so the fact that it now lives next to our coffee maker is a BIG DEAL! I really could go on and go (and on!) about my love for this air fryer , but I’ll cut to the chase and give you guys all the deets via pro/con list. And, truthfully, if you knew how much you’d love and use this kitchen appliance, you probably wouldn’t need much convincing! 🙂 Ok, are you ready?! PRO It’s small and compact . I have the 1.2 quart air fryer , and I love that i

Holiday Eating: Considerations for Keto and Primal Types

Weekend Top 5

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Hi, guys! Good morning and happy Tuesday to you! I hope you had a nice long weekend (if you had a long weekend – I didn’t realize not everyone celebrates Veteran’s Day). As you probably know, I often share snip-its from our weekend over on  Instagram  Stories, but just in case you “unplugged” and missed them over the weekend, I wanted to share some highlights. We had quite the nice long weekend! 🙂 That said, here are the “top 5” from the weekend! 1. Visiting the Derby Street Woody Wall at the Derby Street Shops – How fun, right?! It’s located on the Kohl’s wall in the alcove next to REI, and it’s the perfect spot for family holiday photos. If you’re local, there’s actually an event next weekend with treats, music, and games to celebrate the big reveal. It’s a totally free event – just register here ! Also at Derby Street this month is a Black Friday Run , which is a 3-mile loop around Derby Street and the Hidden Pond. The event is FREE of charge and open to those of all athleti

Episode 416 – Dr. Michael Rose – Aging, Adaptation, and Diet