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Showing posts from December 31, 2018

1 Month of Do-Anywhere Workouts

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Happy New Year! I can’t believe 2019 is here! It’s that time of year again when we’re all inspired to get healthy and fit. But, of course, doing the same workout day after day gets old real quick, and it definitely won’t help you stick to your goals for the new year. An easy way to get motivated? Try each of these workouts (3 per week) to keep you motivated all month long! And the best part is that you don’t need any equipment to do them. You can quite literally do them just about anywhere! Happy sweating, friends! Week One Week Two: Week Three: Week Four from Carrots 'N' Cake http://bit.ly/2SvOyMP

Primal Health Chef: Using Food For Health

Mom Life: Keeping Two Kids Happy

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Being a mom of two is great when both kids are happy. It’s better than great, actually. When Mazen is home I am almost always wearing Birch in the Solly wrap – it’s the only way I can help or entertain Mazen with at least one hand. And Birch loves being worn. Sometimes, despite best efforts, both boys are crying at once, and that really shoots my anxiety through the roof. This most often happens between dinner and bedtime. Or when we’re rushing out the door! It’s always a little easier when the parent-to-child ratio is 1:1. Mazen has a few weeks (WEEKS!) off of school, and it’s keeping me on my toes. He is a total extravert and always wants a playmate.Luckily we have wonderful neighbor friends, but they aren’t always at home or available at all hours of the day. He’s not a big fan of quiet solo play. We also limit iPad time to one hour on the weekends, so that means I have to come up with lots of activities to do with Mazen when he is home from school. Since he is really into pain