FREE Fall Macro Tracking Challenge

A free macro tracking challenge to help you find balance with your diet!

This FREE 5-day challenge will provide you with everything you need to jumpstart your nutrition and build momentum with your diet by learning about macros and getting a taste of what CNC 1-on-1 Nutrition Coaching is all about.

Tracking macros is often eye-opening and a great way to learn about your food choices and eating habits. This tracking challenge is great for just about anyone – whether you’ve tracked macros or not! The CNC Fall Tracking Challenge starts on Monday, September 30! 

When you sign up, you’ll receive:

  • instructions how to calculate your own macros (or you can purchase a personalized calculation via Registered Dietitian on my staff)
  • “How to Track Macros” guide
  • 5-day sample meal plan
  • 10 macro-friendly recipes with nutrition info
  • meal prep guide to help you make the most of your time in the kitchen
  • detailed grocery list
  • macro cheat sheet
  • daily accountability and check-ins in our private Facebook group
  • support and access to our coaching staff to ask questions via our private Facebook group
  • freebies and giveaways!

The CNC Fall Tracking Challenge starts on Monday, September 30, so the deadline to sign up is Thursday, September 26th. I’ll send out all of your materials on Friday, September 27, so you’ll have plenty of time to calculate your macros, meal prep, and get ready for Monday!

Are you in? Let’s do this!

SIGN UP HERE

Disclaimer: Our macro plans are not medically-prescribed diets. The focus is meal prep education and recipe ideas. Please consult your doctor before adhering to a new diet. 

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