11 Keto Breakfasts (That Aren’t Eggs)
Eggs are an easy and nutritious breakfast, but some mornings a plate of eggs just isn’t what your body craves. Viva variety! These delicious keto breakfasts are either egg-free or include eggs as a minor ingredient. From keto pancakes, muffins and hot cereal to breakfast sausage and keto pizza, keto breakfasts have never tasted so good. Bacon Pancakes These savory bacon pancakes are served with a dollop of sour cream, a sprinkle of chives and a hit of hot sauce. Fluffy and salty, they’re a perfect breakfast for weekends. Nutritional Info: (2 servings—3 pancakes per serving) Total fat: 21.1 g | Net carbs: 3.4 g | Protein: 19.2 g Blueberry Keto Muffins These truly delicious Keto blueberry muffins are a treat worth getting out of bed for. Plenty of butter and cream give these gluten-free, low carb muffins a decadently rich texture. Nutritional Info: (1 muffin) Total fat: 27.7 g | Net carbs: 5 g | Protein: 7.8 g Golden Coconut Collagen Latte A warm and soothing start to ...
