The Fall Macro Challenge was such a success, I’m offering a FREE 5-Day Macro Bootcamp to give you a taste of what macro tracking is all about!
Over the course of 5 days, you will receive all sorts of education related to macros, including a number of resources to help you along the way. The more you know about macros, the easier it is to implement into your everyday life.
Here’s what we’ll cover:
- What are macros, why are they important + why you should track them
- How to calculate and customize your macros
- Getting started with MyFitnessPal + tips and tricks for making it easy
- Tips for “hitting your macros”
- Motivation, accountability + playing the “long game”
If you’d like to join, just sign up below for the CNC Macro Bootcamp and receive 5 days of macro education via email!
from Carrots 'N' Cake http://bit.ly/2BGQlIg