Posts

Showing posts from February 17, 2019

5-Day Macro Bootcamp [FREE]

Image
The Fall Macro Challenge was such a success, I’m offering a FREE 5-Day Macro Bootcamp to give you a taste of what macro tracking is all about! Over the course of 5 days, you will receive all sorts of education related to macros, including a number of resources to help you along the way. The more you know about macros, the easier it is to implement into your everyday life. Here’s what we’ll cover: What are macros, why are they important + why you should track them How to calculate and customize your macros Getting started with MyFitnessPal + tips and tricks for making it easy Tips for “hitting your macros” Motivation, accountability + playing the “long game” If you’d like to join, just sign up below for the CNC Macro Bootcamp and receive 5 days of macro education via email! FREE 5-DAY MACRO BOOTCAMP The post 5-Day Macro Bootcamp [FREE] appeared first on Carrots 'N' Cake . from Carrots 'N' Cake http://bit.ly/2BGQlIg

Clean Eating Potato Corn Chowder Recipe (Dairy Free!)

Image
This clean eating potato corn chowder recipe is creamy, tummy-warming and totally comforting. On the news, I’ve been hearing reports about arctic chills, people literally freezing to death around the… Read more → from The Gracious Pantry http://bit.ly/2NbowML