Juicing Recipes - Ultimate Juice Recipe Resouce

If you follow me on Instagram stories or read through my  daily eats posts, you know that I’m definitely a snacker! Whether it’s just a small bite pre-workout or a mid-afternoon snack while prepping dinner, I love a good snack. I generally like eating medium-to-large size meals with snacks in-between. This keeps me from getting hangry in between meals and then going overboard on my portions because I’m starving. This is what works for me, but everyone’s different. For clients on a  CNC Macro Plan , we love the back-and-forth communication and experimentation to find the eating habits and lifestyle that best works for them. As much as I love my snacks, it’s so easy for me to get into a major rut,. I’m always on the hunt for new ideas to keep my eats fun and exciting, so I asked the CNC Nutrition & Accountability Group for suggestions. I received SO MANY great ideas and had to share them on the blog. I am definitely planning a few of these into my me...

I know we missed Valentine’s Day, but I’ve always said love cannot be contained. Besides: People are always going on dates. People are always searching for new ways to break out of the regular mold, which is completely understandable. Dates are try-outs. You’re spending time with another person to determine how they fit into your life. Unconventional dates that branch out from “dinner, movie, drinks” into more adventurous, creative realms provide excellent feedback for making that determination. Dates are also a way for established couples to keep things fresh and exciting, to keep the relationship moving. There’s no better way than to try something new. As it happens, most work for friends, too. Now, some of these dates are silly or out-of-left field. Some are more serious. And one is a Primal Costanza date—what  not to do. But regardless, they are all worth exploring. And—as always—I’d love to hear what you’d add. 1) Watch a Movie and Fill In the Dialogue You know tha...

Last night I went down to my local Barnes & Noble to see Feeding You Lies on the shelves. It was surreal seeing years of research and the truth about the food industry smack dab on the New Releases table at the front of the store (see a live video below)… This information is now out … Read More The post Feeding You Lies – Share The Truth About The Food Industry! appeared first on Food Babe . from Food Babe https://ift.tt/2U4DI17

The Glass-Front Cabinet If you go way back into the KERF archives, you’ll find a home improvement post I wrote about adding burlap to a glass-front cabinet to hide what was inside. That cabinet is actually the shorter matching cabinet to our upstairs one. Both are from Crate + Barrel circa 2007! The upstairs, taller one has stored my bowl and entertaining dishes for years. Something about it always bothered me a little bit, and I think the problem was the mix of colors, shapes, and sizes of dishes inside. Plus the fact that no matter how many times I try to pare down my dishes, new ones always appear as gifts and I end up stacking more and more inside. Thus, I decided to make some burlap curtains for this cabinet too! The Burlap Install Step one was buying some burlap. I bought a few yards from this online store . Luckily it’s super cheap, so it only cost me about $15 with shipping. I used a yardstick to measure the glass openings and then a sharpie to draw out where to cut. ...