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Showing posts from March 10, 2019

Low-Carb & Keto Chayote “Apple” Crisp

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Chayote squash is having its day in the sun as of late, but it’s been used for centuries in Latin American cooking and baking. The chayote squash (also known as mirliton squash) is a mild-tasting, relatively low carb, and versatile fruit with a good dose of vitamin C. Because of its hardness, you’ll definitely want to eat it cooked, but the end result will be worth it: a tender but slightly crisp fruit that bears a resemblance to pear or jicama and that takes on the particular flavors of any recipe—sweet or savory. Note: there’s a little extra prep involved with chayote, but we think the additional few minutes are well worth the approximately 50 grams of carbs spared (full recipe). Time In the Kitchen: 20 minutes Servings: 6 Ingredients: Filling 5 cups chayote squash 1 tbsp cream of tartar 5 tsp cinnamon 1 tbsp lemon juice 1/2 cup Swerve (or equivalent of favorite sugar-free sweetener (e.g. monk fruit, etc.) Crumble Topping 2 scoops Vanilla Coconut Collagen Fuel Goo

Details About Our Weekly Grocery Budget

Hi, friends! I love that you’re loving the weekly Instagram Lives. I received a bunch of nice messages from followers, so I’m glad that I brought them back. As long as you guys find them helpful, I’ll keep recording them on Instagram and sharing on the blog in case you missed the 24-hour replay. They’re fun for me to do, and I love connecting and sharing more of the “behind the scenes” details on video. With that, here’s the next edition! This week’s episode covers: Why I don’t eat eggs My Experience with Eggs and Acne My Experience with Celery Juice and Acne (and Eggs) What a normal schedule looks like for me Details about our weekly food budget Thrive Market Brandless ButcherBox An unconventional opinion that I have The post Details About Our Weekly Grocery Budget appeared first on Carrots 'N' Cake . from Carrots 'N' Cake https://ift.tt/2tWBvt5

Clean Eating Buckwheat Waffles Recipe

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These clean eating buckwheat waffles are both filling and satisfying! Buckwheat has a very particular flavor, and that flavor is totally yummy in waffles or pancakes. I’ve even used it to make… Read more → from The Gracious Pantry https://ift.tt/2HctUis