Juicing Recipes - Ultimate Juice Recipe Resouce

Hey there! I’m so inspired by the clients who joined the January and February “ Macro Your Macros” Challenges . I’ve loved hearing about all of the awesome “aha moments” as well as scale and non-scale victories. Seriously, our clients have been crushing it these past couple of months! I’m also grateful that many of the participants shared feedback when they finished the program, so I wanted to share with you as well. We still have some clients rocking  8- and 12-week plans , but I wanted to share sooner than later, especially if you’re thinking about signing up for the April group in preparation for the summer. It’ll be here before you know it! 🙂 Hopefully, these testimonials inspire you to get after your goals too!   Interested in working with a macro coach now? Check out what plan is right for you. We’ll also have an April “Master Your Macros Challenge” if you want support from a group. Feel free to sign up now for the extra accountability! P.S. If you...

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Monday as long as they keep coming in. Thank you for reading! Growing up, I was very bookish and avoided all forms of exercise despite my parents’ best efforts to get me involved in some sort of sport. I was also a very picky eater, especially when it came to veggies, so my diet wasn’t the greatest. Throughout high school, I always carried an extra 10-15 lbs and my lunch consisted of stuffed crust pizza, strawberry milk and fries swimming in ranch dressing. My weight yo-yoed in college depending on how excited I was about the gym and whether I was on a salad bar or buffalo chicken wrap kick. I did gain a lot of weight after I got married and hit my all time high of 170 lbs. I was able to lose most of t...

Our weekend began with a happy little snow dusting. The snow began falling right when we were getting started on Fun Family Friday! March 7 was Mazen’s half birthday (which HE announced the week before!) and so we took him bowling to celebrate. (You guys know that I always acknowledge my half birthday and I think it’s hilarious that I was not the one to point his out!) While bowling was fun, he was really in it for the arcade. (And by ‘he’ I mean Thomas. HA!) They both had a blast. Birch wished he could play Space Invaders too. Afterward we took the party to Burger Bach and were lucky not to have to wait for a table! I had a burger and side salad plus a few handfuls of fries from the family bowl. Waiting for Mazen at home I had a cupcake from the new Vivi’s Cake and Candy (the same concept as Sweethaus with a re-branding, thank goodness the buttercream lives on!) It was actually leftover from a party, and I was a little worried he wouldn’t like the coconut “sprinkles” on...