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Showing posts from March 15, 2019

Experience with Entyvio, Intermittent Fasting & Diet Labels

Hey there! Here’s the next edition of Instagram Live. I actually covered quite a bit in this episode, and I’m pretty sure it’s the longest one to date at 15+ minutes. I talk about my love for Primally Pure Charcoal Deodorant, my experience with Entyvio, intermittent fasting, how I “label” my current diet, and TV shows that I follow religiously. I guess you could say there’s a little something for everyone in this video. I hope you enjoy it, and please keep the questions coming! 🙂 In this episode, I cover the following topics: Primally Pure Charcoal Deodorant Save 15% off your order with code carrotsncake15 My experience with Entyvio Tips for Your First Infusion Entyvio Day Logistics What My Doctor Said When I Asked to Stop Entyvio Labeling my diet Instant Pot BBQ Lentils Cheesy Mashed Potato & Sausage Dobladas Taco salad with black beans Banza pasta My experience with Intermittent fasting The Obesity Code: Unlocking the Secrets of Weight Loss TV shows th

Weekly Link Love—Edition 20

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Research of the Week Neolithic Brits hosted massive feasts that drew people and pigs from all over the island . Researchers say they’ve found a cholesterol-lowering drug without the muscle-damaging side effects of statins. Among people with kidney disease, higher oxalate excretion in the urine predicts kidney disease progression . “ Our estimates imply that prescription opioids can account for 44 percent of the realized national decrease in men’s labor force participation between 2001 and 2015 .” High intensity interval training slows colon cancer cell growth. After age 70, your fitness is the best predictor of lifespan . Maternal infection during pregnancy increases the risk of neuropsychiatric disorders in the kids. New Primal Blueprint Podcasts Episode 319: Gretchen Rubin : Host Elle Russ chats with bestselling author, happiness expert, and good habit purveyor Gretchen Rubin. Episode 320: Keto: Tippy Wyatt, Author of Asian Keto and Low Carb Cookbook : Host Brad Kear

BERF 2.0

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Look who is sitting up like a big boy in his high chair!! We have the OXO Tot Sprout Chair and loved it with Mazen. (It comes in a BIRCH wood now, but alas I will not be buying a new one just to have that.) Now that Birch has passed the four month mark, it’s time to start thinking about solid foods. Our pediatrician said we can introduce them whenever we feel he is ready. He is definitely showing signs of interest in our food, but mommy is not quite ready to jump into solids! I think I will wait a bit longer before trying anything with a spoon involved. But I have given him a few tastes (aka licks) of fresh fruit and watched his face for any sign of enjoyment! For now, he’s getting to sit at the table with us and participate in meals. You might recall in its original post that the cushions were bright green. Mazen got great use out of it, and I loved the chair. It has a small footprint so it tucks nicely into corners (I can’t believe how large some of the highchair footprints are