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Showing posts from April 5, 2019

Weekly Link Love — Edition 23

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Last call to enter the Mark’s Daily Apple Ultimate Coffee Giveaway. This one closes Monday (4/8/19) at midnight PDT. Research of the Week Testosterone-induced aggression may be mediated by dopamine . Cognitive reappraisal can make a workout seem easier . In alcoholics, brain damage progresses even after they stop drinking . Scientists may have debunked the existence of “depression genes.” Sugar crash , not sugar rush. Was fat more important for human brain development than meat? Omega-3s tied to less asthma in children. Both low and too-high intakes of sodium are linked to increased mortality . Around 4.5 grams per day seems to be optimal. New Primal Blueprint Podcasts Episode 323: Ste Lane : Host Elle Russ chats with Primal Health coach Ste Lane. Episode 324: Keto: Discipline, Structure, Accountability, and Social Influences : Host Brad Kearns gets into social contagions. Health Coach Radio Episode 6: Dr. Bo Neichoy : Dr. Bo Neichoy is a bariatric doctor whose cl...

Episode 422 – Q&A with Robb and Nicki #15

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  It’s that time again! We’re back with Q&A #15.   Show Notes:   1. [ 1:15 ] Thoughts on kids care? Rich says: Hi Rob, I have 2 questions for you. 1. Is Palaeo a new term from your book Wired To Eat or did someone make a huge error? 2. What are your thought on kids care such as chiropractic treatment, massage, acupuncture etc when there are no obvious signs of issues but more for general maintenance as they’re always throwing themselves around? My kids are 4 and 7. Thanks in advance and genuinely love your work! Don’t let spelling slow you down   2. [ 5:56 ] NAD+, NR, NMN: Good or bad? Ed says: Hey Robb: Got a question regarding NMN, Nicotinamide Riboside, NAD+, etc. I’ve read and listened to several peeps like Peter Attia and guests (e.g., David Sinclair from Harvard) tout the health benefits of NMN & NR, for those of us who want to stay young. This is all fine and dandy. (See https://peterattiamd.com/davidsinclair/ ) . I mean the numb...