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Showing posts from April 8, 2019

Recharge your body and mind with the Truvani Recovery Bundle

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When I wrote my first book, I took  n o time to recover or recharge . I ran myself ragged – traveling to events, doing interviews, meeting new people. It was all “part of the job,” and it was for a good cause, but the truth was, after a few months, I got burned out. This time around, I knew better. When I released my second book, worked “recovery” time into my schedule. And let me tell you… I feel great. Our life is not a sprint. It’s a marathon. …but this whole idea of Recovery got me thinking: How many people push themselves to the limit and burn themselves out? I talked to a few friends and it felt like it was almost everyone. We push ourselves to our max… and stay at the max… until we can no longer lift one more finger. It’s unhealthy. It’s unrewarding. And there has to be a better way. So, at Truvani , we put together something called  “The Truvani Recovery Bundle.” The best part? It’s your chance to try each of the most popular Truvani products… and save 35% off retail

Review of Tranquility Bay Beach House Resort

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Detailed Reviews Of Our Stay: Hello from Tranquility Bay Tranquility Bay: Days 2 + 3 Tranquility Bay: Final Days Review of Tranquility Bay Beach House Resort I think the ultimate question when you’re reviewing a travel destination is “Would I go back?” And our answer is: absolutely! Our trip to Tranquility Bay Beach House Resort went swimmingly well and we couldn’t have asked for better accommodations given that we were traveling with two kids of very different ages. I had worried that the resort would be filled with adults wanting peace and quiet, but there were actually tons of families with small children there for Mazen to play with. (Probably more than usual due to spring break.) Getting There We took a direct flight from Richmond to Miami and rented a car to drive down. For $250 for the week, we got a super nice, new Toyota Highlander from Alamo. I was so glad we decided to rent a car and not take a shuttle. The drive was not bad at all and took us about two hours.

Success Story Follow-Up: Finding My Passion Through Healing

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! This is a follow-up post from a former MDA success story, Andy Hnilo. In response to his original story , a number of readers had questions about Andy’s routine he used for healing and the ingredients his research showed were effective for various skin repair and restoration purposes. He’s answered those questions in this follow-up post. Enjoy, everyone! After a car accident left me with seven broken ribs, a collapsed lung and “the worst compound fracture’ the maxillofacial specialist at the hospital had ever seen, my body was wrecked and my confidence not far behind. For any person, this would be a traumatic experience, but as a 30-year-old w

Tranquility Bay: Final Days

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We had such a wonderful time on our trip! While I always wish I could extend the carefree vacation vibe indefinitely, I really, truly like coming home, especially with lots of good memories. Plus there was so much sand in our bed that I don’t think I could have slept there one more night! Six year olds don’t really know to brush sand off their feet before climbing in But the view from that bed has me dreaming of putting a dormer into our home master bedroom! I just loved all the fresh air right when I woke up. Wednesday We picked up some eggs and more fruit for breakfasts the second half of the week. Yum! The Marathon Turtle Hospital On Wednesday I had planned on taking Mazen to the turtle hospital next door, but Birch (who was not sleeping so great at night) took a THREE hour nap that day. In an effort to travel light, I didn’t bother bringing a pump or bottles, so I had to be there when he was ready to nurse. Thomas took Mazen instead, and they had a great time! The hosp