Happy Monday! I had such a nice Mother’s Day with my boys, and I can’t wait to tell you all about it. I hope all of the moms out there had a wonderful day too! 🙂
Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!
In this episode, I cover the following topics:
- Tips for tracking macros at restaurants
- Biggest macro mistake people make
- Consuming too much protein and weight loss
- My experience with anxiety and sleep
- Coffee tank details – it’s from Target! 🙂
The post Biggest Macro Mistake, Consuming Too Much Protein & My Experience with Anxiety and Sleep appeared first on Carrots 'N' Cake.
from Carrots 'N' Cake http://bit.ly/2Hg9QdO