Posts

Showing posts from May 19, 2019

Cardio Versus Strength Training, Stressing Out Over Indulgences & Getting Arrested

Hi, friends! Happy Monday! Here’s the most recent episode of Carrots ‘N’ Cake  Instagram  Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!     In this episode, I cover the following topics: Cardio versus strength training My super simple skincare routine Countercontrol Clear Pore Cleanser Countermatch Recovery Sleeping Cream Overnight Resurfacing Peel Dew Skin Xeljanz versus Entyvio Tips for not stressing out over summer indulgences My getting arrested story The post Cardio Versus Strength Training, Stressing Out Over Indulgences & Getting Arrested appeared first on Carrots 'N' Cake . from Carrots 'N' Cake http://bit.ly/2QhJjQw

Salmon Teriyaki Bowls

Image
Teriyaki is a classic accompaniment for salmon, but concerns about soy may have kept you away from enjoying this combo. No more. Primal Kitchen® No-Soy Teriyaki brings the taste to new life. And it goes perfectly with this Primal- and keto-friendly cauliflower rice mix. Scallions, carrots, garlic and orange add all the nuance and brightness you’d expect from this Asian-inspired bowl. It’s a perfect dinner any night of the week (or leftovers lunch). Servings: 2 Prep Time: 10 minutes Cook Time: 25 minutes Ingredients: Salmon: 2 5 oz. wild-caught salmon portions 3 Tbsp. Primal Kitchen® No-Soy Teriyaki Sauce 1/2 Tbsp. sesame oil 2 crushed garlic cloves  2 thin orange slices Cauli-Rice: 2 eggs 1 Tbsp. Primal Kitchen® Avocado Oil 1/2 Tbsp. sesame oil 1/2 cup chopped carrot 1/2 cup chopped green onion 2 cloves minced garlic 1 tsp. minced ginger 3 cups cauliflower rice 2 Tbsp. coconut aminos To garnish: sesame seeds, green onion, sriracha Instructions: Prehea

Workouts to Try This Week

Image
Hi, guys! I hope you’re having a wonderful weekend! I just wanted to share a few more workouts with you to try this week. It’s a good mix of full-body with some cardio mixed in. I hope you enjoy them! Athleisure Sales Lole Meggie Jacket  (40% off) Lole Luzina D Bra  (30% off) Lole Felicia Pant  (50% off) Athleta Stripe High Neck Bra  (20% off) Athleta City Tote  (40% off) Nike Air Zoom Pegasus 35 Running Shoes  (20% off) The post Workouts to Try This Week appeared first on Carrots 'N' Cake . from Carrots 'N' Cake http://bit.ly/2YIZ5qH

20 Healthy Instant Pot Recipes

Image
These healthy instant pot recipes are the perfect way to get your IP to help you reach better nutrition goals! I use my Instant Pot constantly, so I’m always looking at new recipe ideas. But so many… Read more → from The Gracious Pantry http://bit.ly/2VOUfe8