Power Hour Meal Prep Plan
The CNC Power Hour Meal Prep Plan is a series where I help you get in and out of the kitchen in 1 hour or less. I’ll show you how I meal prep quickly and efficiently to set up our family for healthy eating success. Every plan is different and will change from week-to-week. Feel free to customize ingredients and recipes to fit your lifestyle and dietary preferences! You don’t need to spends HOURS in the kitchen to eat healthy or prep a whole week of meals in one day. Sure, it looks cool on Instagram, but it’s not realistic for a lot of us. I’m ALL about keeping it simple with meal prep! My meal prep routine varies week to week depending on how much free time I have on Sundays. It’s never perfect, but it works for us! And I’ve learned that even on weekends where I only have a small amount of time, there’s still a lot I can accomplish. I maximize my time by using recipes and ingredients that require minimal prep and little-to-no hands-on cooking. And, of course, multi-tasking and prepp