Need motivation to change your diet? See what she did (lost 100 pounds)
I receive countless emails each year from people who’ve lost significant weight and dramatically improved their health when they stopped eating processed food… but this email that I’m sharing with you today simply Blew. Me. Away. “I have been disabled for 23 years and even had a wheelchair, a cane, and was mostly bedbound. I have diabetes, fibromyalgia, hypothyroidism, depression, anxiety, and used to have sleep apnea. I started doing research into my food and health. I read a lot about what FoodBabe said and cut the toxins from my food, started changing my diet, and trying to walk a little every day. I have been able to lose over 100lbs, get off of most of the meds that I was on including methadone which was killing me and gave me central sleep apnea as well as obstructive apnea. I was able to wean off it and with the weight loss got rid of sleep apnea altogether. I brought my diabetic a1c test down from 7.9 to 5.6. I have 50 more lbs to lose and hope that I can get off insulin t