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Showing posts from June 24, 2019

Crispy & “Cheesy” Vegan Cauliflower Gnocchi

Primal+Keto Cooking Made Easy: Lemony Asparagus

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Asparagus has always been one of my favorite vegetables. With great fiber content and a unique taste, it’s a go-to for my Primal and keto meals. Another plus: it’s simple to prepare. That said, however, it does take a bit of precision. The best way I’ve found to prepare asparagus is roasting, and nothing beats the tanginess of lemon to complement its taste. Serve it up with some flavorful chicken or salmon for a full Primal and keto-friendly dinner. ? Lemony Asparagus Servings: 2 Prep Time: 2 minutes Cook Time: ~12 minutes Ingredients: 1 bunch asparagus 1/3 cup Primal Kitchen® Lemon Turmeric Dressing and Marinade 1/4 cup Primal Kitchen Avocado Oil Zest of ½ lemon Juice of ½ lemon Salt and pepper, to taste Instructions: Preheat oven to 425 ºF. Cut ends off of fresh asparagus and discard. Place asparagus on a sheet pan. Toss with salt and pepper, avocado oil, and Lemon Turmeric Dressing and Marinade . Roast in oven for 10-15 minutes, depending on thickness of the

How I Spent My 39th Birthday

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In years past, I always wanted a big ol’ celebration for my birthday – either a party or a night out with my friends. And, sure, I had A LOT of fun, but as I get older, I prefer celebrating my birthday with just my boys. To celebrate #39, I enjoyed a low-key day, and it was exactly how I wanted to spend my birthday. (However, when I turn 40 next year, we are going ALL OUT!!!) My morning started with a free birthday drink from Starbucks. I could order anything I wanted, so I went with a decaf iced americano with a splash of water and a pump of toffee nut syrup. Mmm! It was perfect and such a delicious way to kick off my birthday! After that, I spent the morning working and then took a break for a manicure. My nails NEEDED it. Holy cow, they were a mess. The refresh was just what they needed! 🙂 FYI: The color is OPI I Am What I Amethyst . After getting my nails done, I went to a physical therapy appointment . (My back and hips have been really bugging me lately.) Then, I picked u