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Showing posts from July 28, 2019

Honey Mustard Pork Tenderloin with Bacon Broccoli Salad

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Today we’re serving up a Primal+keto dinner you’ll put on the regular rotation for its flavor and ease: succulent pork tenderloin, made juicier and richer with a honey mustard marinade alongside a cool, crunchy broccoli salad with celery, radishes macadamia nuts and bacon. Customize with your favorite marinade flavors as well as your veggies, nuts or seeds of choice. Midweek meals just got more delicious…. Servings: 3 Prep Time: 20 minutes Cook Time: 30 minutes Ingredients: Pork: 12 oz. Pork Tenderloin 6 Tbsp. Primal Kitchen® Honey Mustard Marinade 3 cloves Garlic, grated 1/2 Tbsp. Chopped Rosemary 1 tsp. Thyme Pinch of Salt and Pepper Broccoli Salad: 4 slices Bacon 3 cups chopped Broccoli Florets 2.5 Tbsp. Primal Kitchen Garlic Aioli Mayo 1 Tbsp. Bacon Fat 1/2 Tbsp. Lemon Juice 3 Tbsp. Macadamia Nuts 2 Tbsp. diced Red Onion 1/2 cup Radishes, cut into matchsticks 1/4 cup diced Celery Instructions: Preheat the oven to 375 degrees Fahrenheit. Once hot, pl

How To Cook Pork Chops

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Wondering how to cook pork chops properly? Here’s the lowdown on all the different ways you can cook them to delicious perfection! I don’t know about you, but it’s been my experience that cooking a pork chop can easily end up with a big piece of rubber on my plate. So I put a little time and effort into learning how to cook them properly and it really paid off! Here’s what I’ve learned. © Magone /123RF.COM IS PORK HEALTHY? Pork can be healthy or very unhealthy, depending on how it’s prepared and/or served. A lean cut of pork, cooked properly and without too much added fat is considered perfectly fine for the average person looking to eat healthfully. And in fact, contains a wonderful dose of many essential vitamins as well as lean protein. What isn’t healthy, are fatty cuts such as bacon, pork that has been fried, or foods like pork sausage. Now, before I get any angry comments, I realize there are those of you out there who don’t consider pork to be a clean meat at all. I get