Juicing Recipes - Ultimate Juice Recipe Resouce

It’s that time of the year again… Beautycounter’s Friends + Family is back!!! WHAT :  15% off site-wide* WHEN:  Today – August 12, 2019 WHY YOU SHOULD SHOP: Beautycounter hardly ever offers percentage-off sales like this one. Their promos are typically a free gift with purchase with a minimum order of $100+, so a straight-up discount with no minimum is a BIG DEAL! It’s a great time to restock on your go-to favorites or try something you’ve been eyeing. Have you tried the Overnight Resurfacing Peel yet?! Beautycounter has an amazing return policy! You get 60 days for a full refund on anything you purchase – no questions asked and free return shipping. You can’t beat that!! *Some exclusions apply: Sets and collections (they are already discounted) as well as Countertime aren’t included (since it’s a brand new line). BUT that doesn’t mean you still can’t save on Countertime – keep reading for a PRO-TIP! HOW TO SAVE ON COUNTERTIME:  Pro-tip explaine...

For today’s edition of Dear Mark, I’m answering a question about the different forms of vitamin K2. Everyone knows the importance of vitamin K2—at least around these parts—but very few understand the differences between the various forms of vitamin K2. What are the respective benefits of vitamin K1, vitamin K2 MK-4, and vitamin MK-7? Where can we find each one? Let’s find out: Hi Mark, Have you ever done an in-depth look at the differences between vitamin K2 MK-4 and MK-7? No. I’ll do one now. For those who don’t know, vitamin K2 comes in many different forms called menaquinones. MK-4 and MK-7 are the most important menaquinones. Pretty much all the vitamin K2 you’ll encounter in foods and in supplements is either MK-7 or MK-4 (or both), so these are the ones we most care about. There are also ones like MK-11 and MK-10, but we don’t know as much about them. What we do know seems to suggest they act a lot like MK-7. Whatever the case, they’re good. What Are the General Benefits...

This post is sponsored by Argentine Yerba Mate These overnight oats are lightly caffeine infused thanks to an overnight soak in Yerba Mate tea. Don’t skip the honey – it’s key to balance out the tea’s earthy flavor and adds sweetness to the crunchy pistachio and coconut toppings. Yerba Energy + Sweet Crunch I had been dreaming up an infused overnight oats recipe with yerba mate for summertime. You know that book When You Give A Mouse A Cookie? My brain kept cycling through the same train of thoughts between yerba mate, honey, and pistachios. Maybe because the yerba mate leaves are green and would match the pistachios? Or maybe because I always drizzle a little honey in my yerba and when I think of honey I also think of pistachios! (Because of baklava I suppose!) So that makes yerba mate + honey + pistachios the three musketeers of this recipe. For even more crunch, I added toasted coconut on top! Sip That Yerba Argentine Yerba Mate is a rich source of antioxidants (with leve...

This blue cheese vinaigrette is made with just four simple ingredients and packs a powerfully delicious, flavorful punch! Homemade vinaigrette is amazing stuff. And this particular recipe is extra… Read more → from The Gracious Pantry https://ift.tt/2MCWBat