Highest Highs and Lowest Lows in Fitness + I Finally Bought THE Jacket
I saw this quote the other day, and it really resonated with me: “The comeback is always stronger than the setback.” I know we’ve all had highs and low with regard to our fitness journey, so I wanted to share some of mine that immediately come to mind. My lowest fitness lows: Barely recovered from a flare, I decide it’s a good idea to run a half marathon. I pretty much crawl over the finish line with exhaustion . During a favorite CrossFit workout, I feel pain in my lower back, but continue to work out because I don’t want a “DNF” (did not finish). I end up in the ER later that night . My highest fitness highs: I participate in my first CrossFit competition (which was a high itself!) and complete 50 Hang Power Snatches at 75 pounds . Prior to the competition, I didn’t *think* I could even do one. I definitely surprised myself! Turning right on Hereford, left on Bolyston and crossing the finish line of the Boston marathon – one of my lifelong goals. I even finish with negative